JUL
19

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Health News Spot - Health warning! Clicking any item will take you to the full BBC news item which can be distracting!

Music 'calms nerves before surgery' as well as sedative

The "world's most relaxing song" could be just as good at calming patients' nerves, a study suggests.

Plant-based milks on the rise: A quarter of Britons are drinking them

Whether it's almond, soy or coconut it seems cow's milk is being ditched for alternatives.

NHS boss: Tax bills could mean 'loss of 60 doctors'

Doctors' refusal to work overtime is the issue, its chief executive warns.

Measles outbreak: Loddon head teacher makes immunisation plea

Loddon head teacher Jim Adams writes to parents after three pupils contract the disease.

Click on Medical and Medical Research Charities on the Charity Choice website charity selector
Very good general health website from the NHS information about illnesses, diseases, finding your BMI, growing old gracefully, care of the elderly, over 50s health, children's health, mens' health, women's health, addictions and much more. Really important stuff. Give it a browse and you might live longer!
British Medical Acupuncture Society. Contains information about meetings and advice for patients and health professionals plus search facility to find acupuncturists in PA34 or anywhere in the UK

Acupuncture

Oban Dental Care

17 Lochside St, Oban PA34 4HP, UK – 01631 562791

Great professional service. Friendly staff. On street parking and tesco supermarket car park opposite which offers 3 hours free parking.

Friendly staff and free WiFi.

Lorn Medical Centre

Soroba Rd, Oban PA34 4HE, UK – 01631 563175

Wow, so efficient! A caring practice with many facilities and much priceless expertise... Good to know you are here! A million thanks to Dr Glen and the team...

Hypnosis Downloads

Boswell House, Argyll Square, Oban PA34 4BD, UK – 01273 776770

Needed to prepare for an upcoming certification exam. Despite months of study and practice, I still didn't feel ready. But thanks to the download- Remember What You Read, I felt more confident but most importantly, was able to study and go through the material with better techniques, more purpose and calm (despite using the download for only one week and a lot of last minute reading before the exam the following day!). Oh, and not only did I pass the exam, I got a mark of Distinction as well! Many thanks to the team at Uncommon Knowledge.

Love the relaxation audio.....very easy to relax when my mind is going 1000 mph. Roger's voice is so soothing. Working on the Depression Treatment Program now and already feeling a difference because of the change in my way of thinking thanks to Mark. I have hope that I may not have to be on medication for the rest of my life. You guys are great!

Complementary Healthare Information Service UK with information about all sorts of alternative therapies from Acupuncture to Bowen technique to Reiki and Yoga.  Search for alternative health practitioners in Argyllshire.

Alternative Medicine

Yogoda

26 High St, Oban PA34 4BG, UK – 01631 564313

Hypnosis Downloads

Boswell House, Argyll Square, Oban PA34 4BD, UK – 01273 776770

Needed to prepare for an upcoming certification exam. Despite months of study and practice, I still didn't feel ready. But thanks to the download- Remember What You Read, I felt more confident but most importantly, was able to study and go through the material with better techniques, more purpose and calm (despite using the download for only one week and a lot of last minute reading before the exam the following day!). Oh, and not only did I pass the exam, I got a mark of Distinction as well! Many thanks to the team at Uncommon Knowledge.

Love the relaxation audio.....very easy to relax when my mind is going 1000 mph. Roger's voice is so soothing. Working on the Depression Treatment Program now and already feeling a difference because of the change in my way of thinking thanks to Mark. I have hope that I may not have to be on medication for the rest of my life. You guys are great!

Teen Aid

Market St, Oban PA34 4HR, UK – 01631 570759

Useful NHS site with information for every type of carer. It provides details of the services or benefits affecting carers, carers' workers and voluntary organisations and others. Find out if you will have to pay for your own long term care, research money and financial implications, the wellbeing of all carers, the needs of young carers. Search for carer services such as dementia care and respite breaks around Oban or anywhere in the UK with the search facility.
This is a good NHS site for finding doctors, dentists, clinics, hospitals and urgent care in PA34 or anywhere in England. It also lists Dentists accepting NHS patients!

BBC Healthy Lifestyle Website - the importance of exercise, exercise for children, diet and finess plans.
This is the NHS website with information about all sorts of mental health issues including depression, breakdowns, phobias, self-harm, over-eating and more.
Search for mental health services in PA34 or anywhere in England.
Health A to Z, conditions and illnesses, symptom checker. Online discussions and communities, news and topical articles.
NHS site for England and Wales. Health A to Z of conditions and illnesses. Information about the NHS and its services and management. Search for NHS services in PA34 and Oban.
Health companion for travellers - offers customized medical kits and advice on medication. Check the tablet and vaccination requirements and tips.
The NHS website with advice for healthy travelling - inoculations required for travel, inflight health. Lots of stuff that you did not Know you did not Know - some of it really important!
Useful travel health website from NHS with travel advice and search facility to find where to get a yellow fever innoculation around Oban.
For many conditions and symptoms such as Irritable Bowel Syndrome IBS, Emotional recovery after breast cancer, redundancy, confidence & self esteem, anxiety and many more. Many on offer. Professional, caring and thoughtful company.

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